Weigh In record (no journal entry) for 19 February 2024
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73 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1176 kcal
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Fat: 88.30g | Prot: 51.29g | Carbs: 42.67g.
Breakfast: Брест Литовск Сыр, Виолетта Лайт Сыр Творожный Сливочный, Жареное Яйцо, Mission Deli Лепешка Цельные Злаки. Lunch: Глобус Фишбургер, Глобус Сельдь под Шубой. more...
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steady weight
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Natali.oletnick's Weight History
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