lau B's Journal, 23 May 15

Weigh In record (no journal entry) for 23 May 2015
64.6 kg Lost so far: 29.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:
2229 kcal Fat: 65.57g | Prot: 69.78g | Carbs: 176.25g.   Breakfast: Nescafé Cappuccino. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Épinard, Knorr Sauce au Poivre et à la Crème Fraiche, Haricots Verts, Auchan Blanc de Dinde. Dinner: Paris Brest, Carrefour Feuilleté au Fromage, Picard Mini-Cake Chèvre Tomate Courgette, Cake au Thon, Chips, Vin Rosé. Snacks/Other: Pain, Coca-Cola Coca-Cola Zéro, Grimbergen Bière Blonde. more...
Losing 2.8 kg a Week



     
 

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lau B's Weight History


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