Weigh In record (no journal entry) for 17 February 2024
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63 kg
Lost so far: 4.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2500 kcal
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Fat: 76.45g | Prot: 96.87g | Carbs: 348.47g.
Breakfast: Banane. Lunch: Pâtes Carbonara. Dinner: Muffin Banane, Croque Monsieur. Snacks/Other: Banane. more...
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Gaining 0.1 kg a Week
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