Weigh In record (no journal entry) for 17 February 2024
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115.9 kg
Lost so far: 9.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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876 kcal
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Fat: 32.64g | Prot: 41.29g | Carbs: 103.54g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Harvest Basket Pommes Noisettes, Banane, Oeuf sur le Plat sans Matière Grasse, Envia Yaourt aux Fruits 0%, Marque Repère Meule Fruitée, Paul Pain Complet. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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