Weigh In record (no journal entry) for 17 February 2024
|
86.8 kg
Lost so far: 6.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1770 kcal
|
Fat: 45.94g | Prot: 119.14g | Carbs: 236.49g.
Breakfast: Qualitá Tâmara Seca sem Caroço , Banana Passa, Ovo Mexido, Dymatrix Nutrition Whey Gourmet Iso, Urbano Mix de Farinhas sem Glúten. Lunch: Linea Geleia de Jabuticaba, Patinho, Grão-de-Bico Cozido, Leven Banana Desidratada. Dinner: Peito de Frango, Ovo Mexido, Brócolis Cozido. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindyoli's Weight History
|