Weigh In record (no journal entry) for 30 January 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1231 kcal
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Fat: 49.11g | Prot: 67.64g | Carbs: 145.50g.
Breakfast: Café com Açúcar. Lunch: Bananas, Laranjas. Dinner: Calabresa, Sadia Linguiça Fininha, Frango Desfiado, Alhos-Poró, Pimentão Amarelo, Pimentão Amarelo, Pimentão Amarelo, Cebolas. Snacks/Other: Limão, Limão, Cenouras Cozidas, Café com Açúcar. more...
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advogado.bh.frederico's Weight History
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