Weigh In record (no journal entry) for 16 February 2024
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117.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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375 kcal
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Fat: 23.36g | Prot: 21.19g | Carbs: 19.80g.
Breakfast: Вареное Яйцо, Сочинский Хлебокомбинат Хлеб Сочинский, Сливочное Масло, Norven Форель Слабосоленая, Кофе (из Молотых Зерен). more...
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steady weight
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