Weigh In record (no journal entry) for 12 February 2024
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117.2 kg
Lost so far: 7.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1038 kcal
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Fat: 40.18g | Prot: 45.97g | Carbs: 121.58g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, Paul Pain Complet, Banane, Marque Repère Meule Fruitée, Toque du Chef Lasagnes à la Bolognaise au Boeuf. more...
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Gaining 6.3 kg a Week
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jeanpierre67's Weight History
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