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Wieder eine neue Wochenmitte. ich wünsche Euch einen schönen Abend 😊
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93.4 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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470 kcal
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Fat: 8.46g | Prot: 76.98g | Carbs: 25.74g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Knorr Gemüsebrühe, Iglo 8 Kräuter, Mischgemüse, Culinea Lammfleisch-Streifen, Weißkohl. more...
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steady weight
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hrldfischer's Weight History
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