Weigh In record (no journal entry) for 14 February 2024
|
58.3 kg
Lost so far: 4.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
446 kcal
|
Fat: 16.86g | Prot: 43.03g | Carbs: 31.18g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Fleury Michon Blanc de Poulet (40g), Activia Yaourt Muesli, Tomates, Salade Verte. Dinner: Picard Bœuf Bourguignon et Poêlée de Pommes de Terre et Carottes. Snacks/Other: Marque Repère Jean's Cola Zéro. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|