Weigh In record (no journal entry) for 14 February 2024
|
75.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
927 kcal
|
Fat: 42.90g | Prot: 39.48g | Carbs: 93.86g.
Breakfast: 사과 (껍질 제외), 수제 그라 놀라, 그릭데이 그릭요거트. Lunch: 계란후라이, 훈제오리, 동원 쎈쿡 발아현미밥 (210g). Snacks/Other: 카누 카누 미니. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
처절한 다이어터's Weight History
|