Weigh In record (no journal entry) for 13 February 2024
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90.5 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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746 kcal
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Fat: 21.40g | Prot: 13.10g | Carbs: 106.28g.
Breakfast: TiP H-Vollmilch 3,5%, Kellogg's Crunchy Nut, Honig, Kerrygold Extra Ungesalzen, Harry Toastbrot , Orangensaft, Kaffee mit Milch. Dinner: Hohes C Multivitaminsaft. Snacks/Other: Dornfelder. more...
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Losing 0.2 kg a Week
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Blümchenduft's Weight History
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