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der Uhu ist ganz in der Nähe 😀
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100.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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894 kcal
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Fat: 17.64g | Prot: 48.34g | Carbs: 89.67g.
Breakfast: Kaffee. Lunch: Reisnudeln (Gekocht), Bauernglück Schweinegeschnetzeltes nach Gyros Art, Milbona Zaziki, Combi Gemischter Salat. Snacks/Other: Köstritzer Schwarzbier. more...
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Losing 3.5 kg a Week
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