Weigh In record (no journal entry) for 13 February 2024
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88 kg
Lost so far: 3.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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973 kcal
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Fat: 23.33g | Prot: 31.14g | Carbs: 165.19g.
Breakfast: Ладон Кисель Клюквенный , Кисель. Lunch: Томатный Сок, Гамбургер (Одна Котлета). Dinner: Пирожок с Мясом, Be True Смузи Клубника-Банан, Макдоналдс Смусси Клубника-Банан. more...
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Losing 2.8 kg a Week
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juss1111's Weight History
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