Weigh In record (no journal entry) for 13 February 2024
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101.9 kg
Lost so far: 2.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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883 kcal
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Fat: 40.42g | Prot: 71.17g | Carbs: 61.20g.
Breakfast: Blødkogt Æg, Coop Yoghurt Pære & Banan, Mandler, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft, Grøn Te. Lunch: Vand (på Flaske), Blomkål, Radiser, Broccoli, Bladselleri, Sød Rød Peberfrugt, Gulerødder, Cherrytomater, Musholm Røget Dansk Ørred, Schulstad Gilleleje Havn Rugbrød. Dinner: Vand (på Flaske), Karolines Køkken Revet Mozzarella 15%, Radiser, Bladselleri, Grillet Kylling, Sød Rød Peberfrugt, Gulerødder, Broccoli. more...
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Losing 4.2 kg a Week
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Mussejka's Weight History
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