Weigh In record (no journal entry) for 09 February 2024
|
100.2 kg
Lost so far: 2.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1369 kcal
|
Fat: 50.99g | Prot: 47.58g | Carbs: 172.88g.
Breakfast: LU Belvita Petit Déjeuner (12,5g), Delisse Lait Facile à Digérer, Nescafé Café Soluble, Eau, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pizza Del Arte Pizza Margarita. Dinner: Delisse Lait Facile à Digérer, Monbana Chocolat Chaud Aromatisé Noisette, Auchan Chocolat Noir Éclats de Framboises. Snacks/Other: Marque Repère Cookies Chocolat et Pépites de Chocolat, Nescafé Cappuccino Vanille. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darktrooper's Weight History
|