Weigh In record (no journal entry) for 12 February 2024
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126.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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395 kcal
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Fat: 13.34g | Prot: 22.29g | Carbs: 47.81g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Huevo Duro, Manzana, Tomates, Huevo Frito sin Grasa, Zapallo Hervido. more...
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Losing 0.4 kg a Week
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