Weigh In record (no journal entry) for 12 February 2024
|
108.4 kg
Lost so far: 41.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
518 kcal
|
Fat: 28.01g | Prot: 22.11g | Carbs: 43.34g.
Breakfast: Milch 1,5%. Lunch: Fjordkrone Lachsforelle, Ja! Remoulade, Bäckerkrönung Weizenbrötchen. Snacks/Other: Burkhardt Ananassaft . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketzerbachperle's Weight History
|