|
Hoffentlich werd ich das schnell wieder los. 🙄
|
95.5 kg
Lost so far: 25.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1422 kcal
|
Fat: 73.00g | Prot: 50.76g | Carbs: 138.09g.
Breakfast: Seeberger Leinsamen, Lidl Haferflocken, Apfel, Physalis, Trauben, Heidelbeeren, Vemondo Kokosnuss Natur Joghurt . Lunch: Bofrost Feinschmecker Kohlrabigemüse, Falafel, Kartoffelbrei, Wiesenhof Geflügelfrikadellen. Snacks/Other: Aldi Milch Mäuse, Milka Favourites. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|