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sarahjayne11
Journal
20 May 15
sarahjayne11's Journal, 20 May 15
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Weigh In record (no journal entry) for 20 May 2015
66.3 kg
Lost so far:
3.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2015:
1435 kcal
Fat: 64.77g | Prot: 41.06g | Carbs: 171.43g.
Breakfast:
Minute Maid Jus d'orange, Banane, Beurre de Cacahuètes, Carrefour Pain de Mie 6 Céréales.
Lunch:
Innocent Smoothie Fraises Mûres, Carrefour Salade Cesar, Empanadas.
Snacks/Other:
Favorini Gaufrette Fourrée Lait Noisette, Nestlé Lion.
more...
1928 kcal
Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours.
more...
Losing 5.6 kg a Week
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sarahjayne11's Weight History
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