Weigh In record (no journal entry) for 10 February 2024
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85.8 kg
Lost so far: 15.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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459 kcal
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Fat: 22.20g | Prot: 24.68g | Carbs: 39.50g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Spiegelei, SPAR Stangensellerie, Gurke (mit Schale), Dolce Gusto Cappuccino, Fol Epi Kürbiskern, REWE Roggenbrot. more...
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Losing 13.3 kg a Week
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AK-luxusbody's Weight History
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