Weigh In record (no journal entry) for 11 February 2024
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1150 kcal
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Fat: 48.24g | Prot: 139.76g | Carbs: 33.77g.
Lunch: Shihlin XXL Chicken. Snacks/Other: Kopi Kenangan Es Kopi Kenangan Mantan. more...
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Losing 1.0 kg a Week
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bodygoalssssss's Weight History
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