Weigh In record (no journal entry) for 10 February 2024
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104.2 kg
Lost so far: 39.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1521 kcal
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Fat: 64.85g | Prot: 60.25g | Carbs: 173.65g.
Breakfast: Eggo Cinnamon Toast Waffles, Grapefruit, Fastco 1% Lowfat Milk, Coffee. Lunch: Chick-Fil-A 5 Ct Chick-Fil-A Nuggets, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries. Dinner: Papa John's Pepperoni Pizza - Original Crust - Large. more...
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Losing 2.2 kg a Week
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CrimsonKing6919's Weight History
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