Weigh In record (no journal entry) for 10 February 2024
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90.5 kg
Lost so far: 3.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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747 kcal
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Fat: 26.00g | Prot: 77.60g | Carbs: 47.69g.
Breakfast: Banana Prata, Ovos mexidos, Pão Francês. Lunch: Contra-filé Grelhado, Qualitá Palmito Açaí . Dinner: Macarrão Alho e Óleo, Gomes da Costa Atum Ralado Ao Natural, Hellmann's Maionese Toque de Limão. more...
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Losing 13.7 kg a Week
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Giselli21's Weight History
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