Weigh In record (no journal entry) for 10 February 2024
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57.9 kg
Lost so far: 3.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1204 kcal
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Fat: 62.71g | Prot: 49.62g | Carbs: 111.71g.
Breakfast: Confitures et Conserves, Carrefour Beurre Tendre Demi Sel, Bjorg Pain Complet 3 Céréales Bio. Lunch: Favorina Coeurs de Pain d'épices Abricot, Kania Sauce Salade Moutarde à l'ancienne, Graines de Courge, Mâche, Lidl Mozzarella, Huile d'Olive, Champignons de Paris (Sautés), Mousline Purée Nature (225g), Lidl Escalope de Dinde. Dinner: Huile d'Olive, Topinambour, Mousline Purée Nature (225g), Saint Eloi Légumes Pour Ratatouille , Avocat. more...
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Gaining 0.4 kg a Week
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