Weigh In record (no journal entry) for 09 February 2024
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57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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590 kcal
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Fat: 26.80g | Prot: 33.39g | Carbs: 55.07g.
Breakfast: Bisquick Pancake Mix, All Whites 100% Liquid Egg Whites, Whole Milk, Egg, Dairy Fresh String Cheese. Lunch: Trader Joe's Chewy Chocolate & Peanut Butter Protein Bars. more...
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Gaining 0.0 kg a Week
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