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Bionici
Journal
09 Feb 24
Bionici's Journal, 09 Feb 24
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Weigh In record (no journal entry) for 09 February 2024
90.3 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2024:
366 kcal
Fat: 16.26g | Prot: 21.18g | Carbs: 32.51g.
Breakfast:
Egg Yolk , Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs.
more...
2208 kcal
Exercise:
Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes.
more...
Gaining 1.3 kg a Week
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Bionici's Weight History
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