Weigh In record (no journal entry) for 09 February 2024
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58.3 kg
Lost so far: 1.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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746 kcal
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Fat: 27.54g | Prot: 116.95g | Carbs: 4.37g.
Dinner: Boni Gouda Jong, Gesneden Ham, Milsani Griekse Yoghurt, Carrefour Varkensmignonette, Gebakken of Geroosterde Zalm, Renmans Steak, Kipfilet. more...
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Losing 0.1 kg a Week
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Shanieke's Weight History
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