Weigh In record (no journal entry) for 09 February 2024
|
80.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1113 kcal
|
Fat: 28.81g | Prot: 95.06g | Carbs: 116.13g.
Breakfast: Herbalife PDM, Herbalife F1 Pêssego e Líchia. Lunch: Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Montalva Bifinhos de Lombo, Esparguete (Cozido). Snacks/Other: Herbalife Barras de Proteinas, Herbalife Protein Chips Barbecue, A Vaca que ri A Vaca Que Ri Light, Babybel Mini Babybel Light, Tortilha de Milho. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasousa998's Weight History
|