Weigh In record (no journal entry) for 09 February 2024
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144.1 kg
Lost so far: 17.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1953 kcal
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Fat: 80.69g | Prot: 55.48g | Carbs: 239.47g.
Breakfast: Золотой Стандарт Пломбир с Таежной Черникой, Любимый Сад Сок Виноград и Яблоко, Пицца Домашняя. Snacks/Other: Золотой Стандарт Пломбир Большой Рожок. more...
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Losing 3.5 kg a Week
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Sveta_s_s_v's Weight History
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