Weigh In record (no journal entry) for 09 February 2024
|
76.6 kg
Lost so far: 2.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
369 kcal
|
Fat: 14.00g | Prot: 19.84g | Carbs: 40.59g.
Breakfast: Белый Город Молоко 2,5%, Свежая Марка Крем с Творогом и Заменителем Молочного Жира, Яйцо, Global Village Чечевица Красная. Snacks/Other: Апельсин, Ашан Яблоко Ред Чиф. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natusik84@'s Weight History
|