Weigh In record (no journal entry) for 09 February 2024
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60.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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824 kcal
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Fat: 27.84g | Prot: 53.06g | Carbs: 64.65g.
Breakfast: Tea with Milk. Lunch: Satu Porsi Sayur Campur Tumis, Indomaret Nasi Bakar, Grilled Fish. Dinner: SaladStop! Tuna San Salad. more...
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Gaining 4.2 kg a Week
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Mieke Kime's Weight History
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