Weigh In record (no journal entry) for 08 February 2024
|
87.4 kg
Lost so far: 13.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
4382 kcal
|
Fat: 110.79g | Prot: 111.06g | Carbs: 765.54g.
Lunch: Canela, Banana Nanica, Maçãs Fuji, Biscoito de Polvilho, Pão Caseiro. Dinner: Laranja Pêra, Pepsi Black, Ovo Cozido, Quero Milho Verde Em Conserva (100g), 88 Atum Ralado Ao Natural, Pão Caseiro. Snacks/Other: Brigadeiro, Chocolate, Sococo Cocada Cremosa, Açaí, Laranja Pêra, Canela, Banana Nanica, Queijo Branco, Pão Caseiro. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristtina__'s Weight History
|