Weigh In record (no journal entry) for 08 February 2024
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67.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1976 kcal
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Fat: 124.63g | Prot: 110.59g | Carbs: 110.05g.
Breakfast: Orangen, Mandarine, Alsan Alsan-Bio, Ei, Alnatura Erdnuss Mus. Dinner: Orangen, Honig, Five Guys Rindfleisch-Burgerpatty, Olivenöl, Senf, Balsamico, Zwiebeln, Fenchel, Zucchini. Snacks/Other: Milbona Griechischer Joghurt 10%, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Milbona High Protein Pudding Vanille, Belbake Schokotröpfchen. more...
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Gaining 6.3 kg a Week
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Pegah1981's Weight History
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