Weigh In record (no journal entry) for 08 February 2024
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78.1 kg
Lost so far: 18.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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584 kcal
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Fat: 22.45g | Prot: 39.58g | Carbs: 56.09g.
Lunch: Clover Gouda Cheese, SPAR Sliced Sandwich Ham, Granny Smith Apples. Dinner: Clover Gouda Cheese, SPAR Sliced Sandwich Ham, Sasko Premium Slices Brown Bread, Steers Steers Burger Beef. more...
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Losing 4.2 kg a Week
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isabella7002's Weight History
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