Weigh In record (no journal entry) for 08 February 2024
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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434 kcal
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Fat: 17.35g | Prot: 34.23g | Carbs: 32.93g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Санта Бремор Икра Стольная Лососевая Имитация, Яйцо Всмятку, Щедрые Хлебцы Бородинские. more...
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Losing 1.1 kg a Week
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Олюнчик81's Weight History
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