Weigh In record (no journal entry) for 08 February 2024
|
62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
778 kcal
|
Fat: 25.63g | Prot: 33.76g | Carbs: 109.07g.
Breakfast: Café, Bonarea Pan de Espelta, Nueces, Shukran Hummus Natural 100%, Alitey Bebida de Avena. Lunch: Naranjas, Guiso de Lentejas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estherpl28's Weight History
|