Weigh In record (no journal entry) for 07 February 2024
|
87.7 kg
Lost so far: 25.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
752 kcal
|
Fat: 25.64g | Prot: 118.25g | Carbs: 11.51g.
Breakfast: Growth Supplements Whey Protein Isolado Natural. Lunch: Peito de Frango, Sadia Salsicha, Sopa de Legumes. Dinner: Growth Supplements Whey Protein Isolado Natural, Sadia Coração de Frango, Pif Paf Espetinho de Frango. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nayaraaramos's Weight History
|