Weigh In record (no journal entry) for 18 May 2015
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98 kg
Lost so far: 7 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 11.21g | Prot: 12.02g | Carbs: 94.82g.
Breakfast: Tea with Milk and Sugar, Weet-Bix Weet-Bix. Lunch: Bananas, Woolworths Frozen Yoghurt. Snacks/Other: Bakers Salticrax, Bakers Salticrax. more...
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steady weight
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