Weigh In record (no journal entry) for 07 February 2024
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65.7 kg
Lost so far: 8.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1185 kcal
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Fat: 50.44g | Prot: 66.66g | Carbs: 112.91g.
Lunch: Tournedos de Boeuf, Pâtes (Cuites), Findus Épinards Hachés à la Crème Fraîche. Dinner: Carottes, Patate Douce (sans la Peau, Cuite, Bouillie), Patate Douce, Herta Le Bon Végétal Galette Gourmande Lentilles et Carottes, Oeuf. Snacks/Other: Noix, Auchan Yaourt Nature Brassé 0%, Kiwi, Lindt Chocolat Noir 78%. more...
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Gaining 0.8 kg a Week
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 Comments
Courage Gwladys la persévérance et toujours gardé la motivation sont souvent les clés de la réussite. courage je crois en toi
07 Feb 24 by member: AngelG46
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Gwladys79's Weight History
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