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foulou
Journal
18 May 15
foulou's Journal, 18 May 15
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Weigh In record (no journal entry) for 18 May 2015
105.7 kg
Lost so far:
0 kg
.
Still to go:
30.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2015:
865 kcal
Fat: 42.87g | Prot: 74.79g | Carbs: 49.45g.
Breakfast:
Carrefour Lait Demi Écrémé , Café, Canderel Sucrette.
Lunch:
Lidl Fromage Blanc 0%, Oignons, Huile d'Olive, Carrefour Thon Albacore au Naturel, Carottes.
Dinner:
Omelette.
Snacks/Other:
Pêches.
more...
2623 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
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foulou's Weight History
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