Weigh In record (no journal entry) for 07 February 2024
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77.4 kg
Lost so far: 7.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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719 kcal
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Fat: 12.87g | Prot: 72.40g | Carbs: 70.19g.
Lunch: Huile d'Olive, Filet de Poulet, Notre Jardin Macédoine de Légumes Surgelés, Oranges, Delisse Déli'light Citron 0%. Dinner: Milical Crème Saveur Vanille, Milical Crème Saveur Vanille. more...
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Losing 1.8 kg a Week
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Pat17200's Weight History
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