Weigh In record (no journal entry) for 07 February 2024
|
61.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1959 kcal
|
Fat: 81.69g | Prot: 74.33g | Carbs: 144.40g.
Breakfast: Авокадо Авокадо, Дымов Сервелат Ореховый, Семенишна Сыр Витязь, Яйцо, Мистраль Булгур Приготовленный . Dinner: Арахис, Amstel Пиво Светлое, Amstel Пиво Светлое, Ленивая лазанья, Рататуй. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|