Weigh In record (no journal entry) for 07 February 2024
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132.2 kg
Lost so far: 47.7 kg.
Still to go: 72.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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669 kcal
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Fat: 17.84g | Prot: 63.14g | Carbs: 65.64g.
Breakfast: Edeka Bio Frische Fettarme Milch, ESN Designer Whey Protein - Chocolate Fudge. Lunch: ESN Designer Bar Fudge Brownie, ESN Designer Whey White Chocolate, Edeka Bio Frische Fettarme Milch. Dinner: Real Quality Süßkartoffelpommes, K-Classic Chicken Nuggets im Knuspermantel. Snacks/Other: Orangen. more...
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Losing 1.9 kg a Week
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Katrin-N's Weight History
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