nimbang di posyandu
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52 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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965 kcal
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Fat: 31.81g | Prot: 27.62g | Carbs: 147.19g.
Breakfast: Pepaya, BonCabe Level 15, Telur Rebus. Lunch: Kobe Boncabe Lv 15, SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Quaker Instant Oatmeal, Telur, Wortel, Kubis. Dinner: Bumbu Kacang, Cimol. Snacks/Other: Jagung Rebus. more...
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Losing 0.5 kg a Week
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