Weigh In record (no journal entry) for 07 February 2024
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80 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1387 kcal
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Fat: 46.33g | Prot: 91.08g | Carbs: 150.51g.
Breakfast: Nutrijell Pudding Santan (Rasa Pandan), Risoles. Lunch: Pisang Goreng, Putih Telur Matang, Rumah Makan Sederhana Kikil, Nasi Putih. Dinner: Telur Rebus, Rumput Laut, Tahu Isi. more...
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steady weight
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secrecitra's Weight History
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