Weigh In record (no journal entry) for 07 February 2024
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60 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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347 kcal
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Fat: 17.17g | Prot: 22.38g | Carbs: 27.88g.
Breakfast: Carrots, Toasted Whole Wheat Bread, Tomatoes, Egg, Dried Chia Seeds , Mushrooms, Cucumber (with Peel) , Lettuce, Tea with Milk. more...
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Losing 1.4 kg a Week
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Mieke Kime's Weight History
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