Weigh In record (no journal entry) for 02 February 2024
|
82.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
1429 kcal
|
Fat: 63.78g | Prot: 75.40g | Carbs: 140.62g.
Breakfast: Kiraz Domates, Dereotu, Uno Tam Buğday Unlu Lavaş, Haşlanmış Yumurta, İçim Labne. Lunch: Fındık, Muz, Altınkılıç Kefir Sade. Dinner: Fersan Balsamik Sirke, Kiraz Domates, Pancar, Fırında Pişmiş veya Izgara Somon, Havuç. Snacks/Other: Eti Burçak Sütlü Çikolatalı, Hindistan Cevizi Yağı, Kahve. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandra.3ok's Weight History
|