Weigh In record (no journal entry) for 05 February 2024
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1237 kcal
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Fat: 31.33g | Prot: 127.27g | Carbs: 111.01g.
Breakfast: Guacamole, Arroz Blanco, Rebanadas de Jamón, San Juan Claras de Huevo, McCormick Mermelada de Fresa Light, Pan Plano Naan Indio, Santa Clara Leche Deslactosada, Café. Lunch: Fresas, Avena, ProWinner Suero de Leche. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Queso Fresco, Rebanadas de Jamón, Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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