Weigh In record (no journal entry) for 06 February 2024
|
86.5 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1260 kcal
|
Fat: 44.98g | Prot: 80.16g | Carbs: 127.35g.
Lunch: Thunfischaufstrich, Schinken (Extra mager), Milfina Butter , Roggenmischbrot, Äpfel. Dinner: Gut & Günstig Curly Fries, Hähnchenbrustfilet. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|